The Be Your Elite Podcast Episode 3 “Purpose”

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on
September 14, 2018

Episode 3 on The Be Your Elite Podcast Dave and Bethany have an open conversation around the idea of purpose in life. Dave gives his perspective that maybe we are looking for the idea that purpose is a task or identity around a specific job. They open up the conversation that purpose has one common denominator, relationships. To serve those relationships and to learn from the experiences that the relationship can add to your life long term is more of a driving factor in life’s fulfillment. This ultimately led to it all starts with the most important relationship of all which is the one with yourself.

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DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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Part of that bullshit is accepting and embracing that "you are who you are because of you," the statements "I'm lost" and "I'm Broke" is the language used to escape the reality.
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  • It is important to move your body everyday, not exercise/workout/train (whatever you want to call it). I’ve been messing with a blend KB Flow and single body part resistance as my movement in the morning. I like the morning because it starts the day off with a “small victory” that belongs to me and me alone, not to mention the health benefits of moving blood fasted, light resistance for LBM, connection of mind and body, etc... However the day goes and whatever gets out of control I’m still in the fight physically and mentally because of the small victories, they add up to winning battles, winning battles win wars.
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@thelazysundazepodcast for my entertainment this morning!
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🏋️‍♂️ Movement
X3 
10/side 1 SA kB SP + KB Rotational MSN
10 Alt Pistol 
No rest 
Chest Isolation 
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15 Glute Bridge KB FP 
8 Ring Dips 
10 TRX Body Saw
Rest 2min •
10min #meditation @calm
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  • My home gym represent something special to me and I take a lot of pride in where I move, it’s why we upgraded equipment and put up a mural for what we stand for and what we are building.
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  • De La Riva Gaurd today. There is so much to learn in this discipline its almost overwhelming, on top of that you have to drill it a thousand times. You absolutely have to enjoy the process and the journey or that overwhelming sensation will lead to turning your back on it, or worse quitting. Gives me a wonderful perspective on life...
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