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The Be Your Elite Podcast Episode 13- “Fragile”

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January 29, 2019

Episode 13 on The Be Your Elite Podcast Dave & Danielle discuss the hardest 2weeks since the affair came out. Their lack of tools in the space around communication when it comes to the labels that they put on each other opens up the explorations of possibly splitting up….


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The Be Your Elite Podcast Episode 12- “Gratitude”

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December 28, 2018

Episode 12 on The Be Your Elite Podcast Dave & Danielle share their gratitude around the toughest year of their lives. More importantly, they discuss the significance of understanding what you as an individual bring to the world. They disect the lessons learned from the year and what they…


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The Be Your Elite Podcast Episode 11- Athan Schindler & Jake Hill “Fitness”

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November 16, 2018

Episode 11 on The Be Your Elite Podcast Athan Schindler (Fortitude S&C) and Jake Hill (CrossFit Rep) talk culture of the current fitness landscape and the challenges of owning gyms while maintaining their personal journey. They have both challenged the definition of fitness and have changed the mindset of their clients…


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The Be Your Elite Podcast Episode 10- Jeremy Smith

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November 2, 2018

Episode 10 on The Be Your Elite Podcast Jeremy Smith shares an amazing conversation about his 8-year path to get to where he is today. Jeremy is the lead Project Design Manager for Torchy’s Tacos and Founder of Kill Wolf Academy. We dive deep into conversations about what it was…


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The Be Your Elite Podcast Episode 9 “Strength”

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October 26, 2018

Episode 9 on The Be Your Elite Podcast Dave goes solo with his journal thoughts from the week and elaborates on “Fear is the scapegoat to PROVE your weaknesses” and why he believes there to be more strength that we believe to be within ourselves. He also shares how…


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The Be Your Elite Podcast Episode 8 “Intention”

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October 21, 2018

Episode 8 on The Be Your Elite Podcast Dave and Danielle share what typical day is like in their relationship from wake to bed. Danielle begins to acknowledge that they together have set up “blocks” within their day and the spaces that they share together that is ultimately for self-development and self-care….


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The Be Your Elite Podcast Episode 7 “Energy Management”

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October 12, 2018

Episode 7 on The Be Your Elite Podcast Dave and Bethany sit down and discuss what it means to manage the aspects that you give your energy to. They dove into the different areas that energy is wasted and maximized in order to create some efficiency to reduce the overall…


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The Be Your Elite Podcast Episode 6- Brandon Leath

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October 5, 2018

Episode 6 on The Be Your Elite Podcast Dave sits down with Brandon Leath owner of Liberty Hill Crossfit and Host of The Lazy Sundaze Podcast. Brandon walks into to meet Dave with a “Vulnerability is Dope” shirt on and that is exactly how the conversations went when Brandon…


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The Be Your Elite Podcast Episode 5 “He-Man Woman Haters Club” (JK)

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September 28, 2018

Episode 5 on The Be Your Elite Podcast Dave hooks up with the “He-Man Woman Haters Club”, or that’s what his wife calls them. Max Kerr (Vista Ridge Dental), Jon Lamb & Chad Misner (Redhorn Coffee House and Brewery), join in for our very first monthly installment of conversations around…


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The Be Your Elite Podcast Episode 4 “Communication”

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September 22, 2018

Episode 4 on The Be Your Elite Podcast Dave’s wife (Danielle) joins him for another conversation about the intricacies of their relationship, this week specifically around communication. Dave and Danielle dive into a “disagreement” that they had last week and how that put them into space to “give away…

DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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  • What an amazing two weeks. Went on military orders and was able to stay on rhythm with the schedule while meeting some amazing people. Mom got a BnB where I was at and we spent her birthday together in Brownwood, TX and that gave us a great lesson that you can make some amazing memories even when it doesn’t seem to make logistical sense or even an ideal situation. We have created so much honesty that there is a peaceful feeling knowing that when they do shit its because its what they want for themselves, not doing it to make the other happy but because it feeds them internally. It was a great feeling knowing that the ones closest to you are willing to make wacky sacrifices to spend their day with you and they are committed to always finding a way to connect deeper. That relationship and the experiences that we create together is LIFE, we aren’t trudging along we are LIVING.
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🧘‍♂️🏋️‍♂️Mindful Movement 49/365
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🅰️1️⃣ X2 2 Alt DKB Split CL + 1 DKB FS W/3sec pause + DKB Thruster W/3sec pause
🅰️2️⃣ 8 Bottoms up DKB Turk Sit Up
Rest 30sec
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🅱️1️⃣ 22 Alt Glute Bridge DKB FP
🅱️2️⃣ 10 Glute Bridge DKB Chest Fly
Rest 2min
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10min #Meditation @hypnotistchel
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@vuoriclothing
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