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Life

I BELIEVE in you, why the F&*k don’t you

on
October 9, 2018

I just wanted to share a quick memory that came across my feed this week on Facebook. This was a message that I wanted to convey to my Crossfit Gym that I owned at the time. I kept seeing a common theme amongst the relationships with my members, and…


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Podcast

The Be Your Elite Podcast Episode 6- Brandon Leath

on
October 5, 2018

Episode 6 on The Be Your Elite Podcast Dave sits down with Brandon Leath owner of Liberty Hill Crossfit and Host of The Lazy Sundaze Podcast. Brandon walks into to meet Dave with a “Vulnerability is Dope” shirt on and that is exactly how the conversations went when Brandon…


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Life

How and where your energy is spent is giving you a false sense of capacity and resiliency

on
October 1, 2018

Breaking down and acknowledging where your energy is being spent can be a powerful tool in your path to growth. I think we can all agree that energy is finite and we all have a certain amount of capacity to give to the world to process all the information…


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Podcast

The Be Your Elite Podcast Episode 5 “He-Man Woman Haters Club” (JK)

on
September 28, 2018

Episode 5 on The Be Your Elite Podcast Dave hooks up with the “He-Man Woman Haters Club”, or that’s what his wife calls them. Max Kerr (Vista Ridge Dental), Jon Lamb & Chad Misner (Redhorn Coffee House and Brewery), join in for our very first monthly installment of conversations around…


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Letters

The Consistency of Her Example

on
September 24, 2018

Hey there honey butt, over the past couple of months a lot of things have changed for us (way for the better!) but also has shifted some “negative” stuff as it pertains to me. First, I want to acknowledge how amazing you have been on your journey to be…

DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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  • 📝New Blog Link in Bio!
Part of that bullshit is accepting and embracing that "you are who you are because of you," the statements "I'm lost" and "I'm Broke" is the language used to escape the reality.
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#beyourelite #spiritualoperator #specialforces #motivation #lawofattraction #strength #positivity #tactical #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #gun #shooting #gunsofinstagram #fearlessmotivation #military #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • It is important to move your body everyday, not exercise/workout/train (whatever you want to call it). I’ve been messing with a blend KB Flow and single body part resistance as my movement in the morning. I like the morning because it starts the day off with a “small victory” that belongs to me and me alone, not to mention the health benefits of moving blood fasted, light resistance for LBM, connection of mind and body, etc... However the day goes and whatever gets out of control I’m still in the fight physically and mentally because of the small victories, they add up to winning battles, winning battles win wars.
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@thelazysundazepodcast for my entertainment this morning!
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🏋️‍♂️ Movement
X3 
10/side 1 SA kB SP + KB Rotational MSN
10 Alt Pistol 
No rest 
Chest Isolation 
X3
15 Glute Bridge KB FP 
8 Ring Dips 
10 TRX Body Saw
Rest 2min •
10min #meditation @calm
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#beyourelite #spiritualoperator #specialforces #motivation #lawofattraction #strength #positivity #podcast #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #bodybuilding #fearlessmotivation #fitnessmotivation #workout #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • My home gym represent something special to me and I take a lot of pride in where I move, it’s why we upgraded equipment and put up a mural for what we stand for and what we are building.
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#beyourelite #spiritualoperator #specialforces #motivation #lawofattraction #strength #positivity #podcast #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #bodybuilding #fearlessmotivation #fitnessmotivation #workout #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • De La Riva Gaurd today. There is so much to learn in this discipline its almost overwhelming, on top of that you have to drill it a thousand times. You absolutely have to enjoy the process and the journey or that overwhelming sensation will lead to turning your back on it, or worse quitting. Gives me a wonderful perspective on life...
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#beyourelite #spiritualoperator #specialforces #bjjlifestyle #motivation #lifequotes #positivevibes #selfdevelopment #inspirationalquotes #positivity #bjj #goals #positivethinking #motivationalspeaker #love #positive #entrepreneur #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #inspiratinalquotes #lawofattraction #selflove #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness

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