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Life

How and where your energy is spent is giving you a false sense of capacity and resiliency

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October 1, 2018

Breaking down and acknowledging where your energy is being spent can be a powerful tool in your path to growth. I think we can all agree that energy is finite and we all have a certain amount of capacity to give to the world to process all the information…


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Podcast

The Be Your Elite Podcast Episode 5 “He-Man Woman Haters Club” (JK)

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September 28, 2018

Episode 5 on The Be Your Elite Podcast Dave hooks up with the “He-Man Woman Haters Club”, or that’s what his wife calls them. Max Kerr (Vista Ridge Dental), Jon Lamb & Chad Misner (Redhorn Coffee House and Brewery), join in for our very first monthly installment of conversations around…


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Letters

The Consistency of Her Example

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September 24, 2018

Hey there honey butt, over the past couple of months a lot of things have changed for us (way for the better!) but also has shifted some “negative” stuff as it pertains to me. First, I want to acknowledge how amazing you have been on your journey to be…


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Podcast

The Be Your Elite Podcast Episode 4 “Communication”

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September 22, 2018

Episode 4 on The Be Your Elite Podcast Dave’s wife (Danielle) joins him for another conversation about the intricacies of their relationship, this week specifically around communication. Dave and Danielle dive into a “disagreement” that they had last week and how that put them into space to “give away…


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Life

How to create “Presence” -Don’t give away moments and leave them better than you got them

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September 18, 2018

Be present, what an amazingly simple tool for life that will transcend every idea about where our energy should go and the timing as to when. The problem that I began to see was how do I continue to action this concept in every moment, what were the process,…


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Podcast

The Be Your Elite Podcast Episode 3 “Purpose”

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September 14, 2018

Episode 3 on The Be Your Elite Podcast Dave and Bethany have an open conversation around the idea of purpose in life. Dave gives his perspective that maybe we are looking for the idea that purpose is a task or identity around a specific job. They open up the…

DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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  • We all want to hold others accountable before we hold ourselves. Accountability starts with you.
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🧘‍♂️🏋️‍♂️Mindful Movement 22/365
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⚔️X4
🅰️1️⃣ 1 OH SA KB Turkish Sit Up + 1 SA KB Z Press + 1 To Stand Turkish Get Up + 1 Contra SA KB Reverse Lunge Clean + 1 Contra Swinging Lunge SA KB Muscle Clean + 1 Ipsi Hand Switch Reverse Lunge Snatch + 1 To Sit Turkish Get Up
🅰️2️⃣ 5 Hanging Knee Raise Windshield Wiper
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⚔️Back  SS
X3
🅱️1️⃣ 24 Alt DKB Bent Row
🅱️2️⃣ 12 DKB Reverse Fly
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10min #Meditation @hypnotistchel
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@vuoriclothing
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#beyourelite #spiritualoperator #specialforces #motivation #lawofattraction #strength #positivity #military #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #bodybuilding #fearlessmotivation #fitnessmotivation #workout #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • My little workout partner, first thing is find heater! #speedylittleturdnugget
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#beyourelite #specialforces #spiritualoperator #lawofattraction #dogsofinstagram #personaldevelopment #motivation #inspiration #selflove #mindfulness #entrepreneur #mindset #meditation #lifecoach #selfimprovement #selfcare #success #love #growth #selfawareness #motivationalquotes #selfdevelopment #selfhelp #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • @brandon_leath is an example of living life, much love brotha. @thelazysundazepodcast
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🧘‍♂️🏋️‍♂️Mindful Movement 21/365
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⚔️X4
🅰️1️⃣ 5 Split Stance American KB Swing (AKBS) + 5 Split Stance Curtsy Squat W/Halo 🅰️2️⃣ 1min TRX Forearm Plank ~
⚔️Chest SS
X3
🅱️1️⃣ 24 Alt DKB Bench Press
🅱️2️⃣ 12 DKB Chest Fly
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10min #Meditation @hypnotistchel
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@vuoriclothing
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#beyourelite #spiritualoperator #specialforces #motivation #lawofattraction #strength #positivity #military #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #bodybuilding #fearlessmotivation #fitnessmotivation #workout #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • I stand with this guy @timkennedymma
・・・
Flying home right now we have a Green Beret, a SEAL, a Ranger, and two other incredible special operations selfless servant’s who gave their life for this country. 
We have lost 7 Police Officers in the past 2 weeks. 
I don’t care about a #BuzzFeed story or a kid and a Native American guy having a face-off. 
We need to get our priorities straight. 
#freedom #seal #ranger #greenberet #thinblueline

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