The Consistency of Her Example

Letters
on
September 24, 2018

Hey there honey butt, over the past couple of months a lot of things have changed for us (way for the better!) but also has shifted some “negative” stuff as it pertains to me. First, I want to acknowledge how amazing you have been on your journey to be more mindful of creating some real true presence within your life. The potential of what you see in a partner has a certain level of expectations that we all create in our head. You have far surpassed what I thought a human being could be capable of in all sorts of areas but more importantly for me is the energy that you are adding to my life. The amazing thing is the consistency in which you do it, and it’s an unwavering existence that I have become to admire every day and aspire to attain. The reason that I bring this up is that I want you to understand that I’m acknowledging so many things within myself daily (both good and bad) and wanted you to know that I am working on what I feel has been damaged for me, that would be patience in my own emotions.

I mention your consistency because as I started to peel some layers within my daily actions, this is an area that I can find some growth. I also say expectations being set in regards to our potential and how you have grown beyond anything that I could ever hope for, this leads me to my point about managing some of those expectations and the measurement in which I attach to them in particular situations. This lack of patience around processing my emotions in these expectations that (in my head) are not being met are leading to moments of unneeded disappointment and ultimately frustration. In those moments I feel that I put off the energy that this was your fault for not meeting those expectations, therefore, making you think that I was disappointed. I have heard “I failed you again” too many times within these months where frankly I am just becoming frustrated within myself because I lack the patience that I used to have. I’m rewiring myself to fix some damaged tools in the way that I used to sit and observe my emotions with some more rational thinking, or at least a better balance of sensible intuition.

Right now you are the example in life that is inspiring me in this growth, and I just wanted to let you know how grateful I am for that in my life as I heal more moving forward. I want you to know its never “your fault” and your NOT “failing me” in any regard, you are precisely the opposite of failing me. I’ve recognized through your daily presence and your absolute love for me is not being reciprocated through my actions, I need to show more gratitude through action, and this is a place that I will continue to work. You have become an ever-present light in my life, and for so many others, you are one of life’s true beauties and wonders of this world. Thank you for the consistency of your mindfulness, I love you, sweet lady!

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DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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  • Teaching peace by living peacefully. A simple example of the energy being put out by just enjoying the sun on her skin. I’ve learned so much by just watching the expressions of joy she gets from the simple beauties of life. Who are you surrounded by?
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The beautiful @danihall_oslife talks about how our day starts and ends with intention. Every “block” that we set up within our days may change with the tasks being filled but the intention does not. We cover everything from wellness practices to our intimacy and everything in between that falls within the rhythm of the day. Beautiful conversation with such an amazing person.  Please subscribe here @beyourelitepodcast and tag a friend below in the comments 👇👇👇
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  • Getting after some EXERCISE today and have been thinking a lot about our choices and the mindset around them. I tell myself often “Quit trying to find reasons why you can’t and start finding reasons why you can”, this is a practice that I use for literally everything but love how it pertains to exercise and wellness. Are you self sabotaging because you dont consider the reasons why you can? Everything else are your illusions and pure bullshit.
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A) Bodyweight + KB Flow
6 Wide Grip Strict Pull Ups
4 (KB Snatch + KB Windmill + KB OHS) R
4 (KB Snatch + KB Windmill + KB OHS) L
6 Archer Ring Rows/arm
4 (KB Clean + KB FS + KB Pressing Windmill) R
4 (KB Clean + KB FS + KB Pressing Windmill) L
rest 2mins x 3-4 sets

B1) Strict Toes to Bar
3111 6-9reps; rest 45sec x 3

B2) Kneeling KB Snatch
6-8/arm; rest 45sec x 3

B3) Single Arm Bottom UP KB Turksih Sit Up
6 reps + 6 Z Press at top of last rep/arm
rest 2mins x 3 🧘‍♂️
10min #meditation @calm
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  • First movement in 3 days (caught the flu), I tried to listen to my body on what I needed today and it said tight hips (laying around all day) and easy easy AB. Its important that you feel your body when its beyond stressed (for whatever reason) and know when its time to hit the breaks. This happens when work becomes overwhelming, your marriage is strained, your kids get expelled from school. Its ok and your going to be ok if you stay mindful and be honest about what you NEED in this moment. Stole some stretching from @atomicathlete, thanks for the awesome T.
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X3
90sec/side Couch Stretch 
3min AB read @elizabeth_gilbert_writer #bigmagic
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10min #meditation
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#beyourelite #specialforces #motivation #lawofattraction #positivevibes #strength #positivity #couplesgoals #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #combatdiver #fearlessmotivation #hardtokill #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters

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