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The Be Your Elite Podcast Episode 8 “Intention”

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October 21, 2018

Episode 8 on The Be Your Elite Podcast Dave and Danielle share what typical day is like in their relationship from wake to bed. Danielle begins to acknowledge that they together have set up “blocks” within their day and the spaces that they share together that is ultimately for self-development and self-care….


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The Be Your Elite Podcast Episode 7 “Energy Management”

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October 12, 2018

Episode 7 on The Be Your Elite Podcast Dave and Bethany sit down and discuss what it means to manage the aspects that you give your energy to. They dove into the different areas that energy is wasted and maximized in order to create some efficiency to reduce the overall…


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The Be Your Elite Podcast Episode 6- Brandon Leath

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October 5, 2018

Episode 6 on The Be Your Elite Podcast Dave sits down with Brandon Leath owner of Liberty Hill Crossfit and Host of The Lazy Sundaze Podcast. Brandon walks into to meet Dave with a “Vulnerability is Dope” shirt on and that is exactly how the conversations went when Brandon…


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The Be Your Elite Podcast Episode 5 “He-Man Woman Haters Club” (JK)

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September 28, 2018

Episode 5 on The Be Your Elite Podcast Dave hooks up with the “He-Man Woman Haters Club”, or that’s what his wife calls them. Max Kerr (Vista Ridge Dental), Jon Lamb & Chad Misner (Redhorn Coffee House and Brewery), join in for our very first monthly installment of conversations around…


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The Be Your Elite Podcast Episode 4 “Communication”

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September 22, 2018

Episode 4 on The Be Your Elite Podcast Dave’s wife (Danielle) joins him for another conversation about the intricacies of their relationship, this week specifically around communication. Dave and Danielle dive into a “disagreement” that they had last week and how that put them into space to “give away…


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The Be Your Elite Podcast Episode 3 “Purpose”

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September 14, 2018

Episode 3 on The Be Your Elite Podcast Dave and Bethany have an open conversation around the idea of purpose in life. Dave gives his perspective that maybe we are looking for the idea that purpose is a task or identity around a specific job. They open up the…


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The Be Your Elite Podcast Episode 2 “Our Story”

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September 8, 2018

Episode 2 on The Be Your Elite Podcast Dave’s wife (Danielle) joins him to tell their story. Danielle begins with her childhood leading up to how their lives started as a friendship through high school. This is the beginnings of how the young couple started their life together and…


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The Be Your Elite Podcast Episode 1 “My Story”

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August 31, 2018

Episode 1 of The Be Your Elite Podcast is the introduction of the host Dave Hall and his story that got him here today. He dives into his childhood and how that led him to start a family young, the Special Forces(Green Beret) service within the military, entrepreneurship, and…


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Coming Soon

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August 24, 2018

I’m very excited to be releasing The Be Your Elite Podcast within the next week or so. I can’t wait to share insights into my relationships, fitness, careers, everything!! It is a total open book to have discussions about what it means to live YOUR elite life and how…

DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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  • Teaching peace by living peacefully. A simple example of the energy being put out by just enjoying the sun on her skin. I’ve learned so much by just watching the expressions of joy she gets from the simple beauties of life. Who are you surrounded by?
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#beyourelite #specialforces #motivation #inspiration #selflove #mindfulness #mindset #growth #motivationalquotes #selfdevelopment #selfhelp #fitness #wellness #happiness #growthmindset #healthylifestyle #love #couplegoals #couple #couples #relationship #lovers #kiss #goals #beautiful #iloveyou #couplesgoals #life #relationships #romance
  • 🎙New @beyourelitepodcast🎙
The beautiful @danihall_oslife talks about how our day starts and ends with intention. Every “block” that we set up within our days may change with the tasks being filled but the intention does not. We cover everything from wellness practices to our intimacy and everything in between that falls within the rhythm of the day. Beautiful conversation with such an amazing person.  Please subscribe here @beyourelitepodcast and tag a friend below in the comments 👇👇👇
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#beyourelite #motivation #inspiration #selflove #mindfulness #entrepreneur #mindset #specialforces #lifecoach #selfimprovement #selfcare #couplesgoals #goals #love #inspirationalquotes #growth #selfawareness #motivationalquotes #spiritualgrowth #selfdevelopment #podcaster #lawofattraction #selfhelp #fitness #wellness #happiness #growthmindset #healthylifestyle #podcast #mindsetmatters
  • Getting after some EXERCISE today and have been thinking a lot about our choices and the mindset around them. I tell myself often “Quit trying to find reasons why you can’t and start finding reasons why you can”, this is a practice that I use for literally everything but love how it pertains to exercise and wellness. Are you self sabotaging because you dont consider the reasons why you can? Everything else are your illusions and pure bullshit.
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A) Bodyweight + KB Flow
6 Wide Grip Strict Pull Ups
4 (KB Snatch + KB Windmill + KB OHS) R
4 (KB Snatch + KB Windmill + KB OHS) L
6 Archer Ring Rows/arm
4 (KB Clean + KB FS + KB Pressing Windmill) R
4 (KB Clean + KB FS + KB Pressing Windmill) L
rest 2mins x 3-4 sets

B1) Strict Toes to Bar
3111 6-9reps; rest 45sec x 3

B2) Kneeling KB Snatch
6-8/arm; rest 45sec x 3

B3) Single Arm Bottom UP KB Turksih Sit Up
6 reps + 6 Z Press at top of last rep/arm
rest 2mins x 3 🧘‍♂️
10min #meditation @calm
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#beyourelite #specialforces #motivation #lawofattraction #positivevibes #strength #positivity #couplesgoals #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #combatdiver #fearlessmotivation #hardtokill #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters
  • First movement in 3 days (caught the flu), I tried to listen to my body on what I needed today and it said tight hips (laying around all day) and easy easy AB. Its important that you feel your body when its beyond stressed (for whatever reason) and know when its time to hit the breaks. This happens when work becomes overwhelming, your marriage is strained, your kids get expelled from school. Its ok and your going to be ok if you stay mindful and be honest about what you NEED in this moment. Stole some stretching from @atomicathlete, thanks for the awesome T.
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90sec/side Couch Stretch 
3min AB read @elizabeth_gilbert_writer #bigmagic
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10min #meditation
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#beyourelite #specialforces #motivation #lawofattraction #positivevibes #strength #positivity #couplesgoals #motivationalspeaker #love #positiveenergy #powerofpositivity #goodthoughts #positivevibesonly #lifemotivation #combatdiver #fearlessmotivation #hardtokill #powerofpositivethinking #dailymotivation #motivationalwords #positivethoughts #fitness #wellness #happiness #growthmindset #healthylifestyle #mindsetmatters

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