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The Be Your Elite Podcast Episode 13- “Fragile”

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January 29, 2019

Episode 13 on The Be Your Elite Podcast Dave & Danielle discuss the hardest 2weeks since the affair came out. Their lack of tools in the space around communication when it comes to the labels that they put on each other opens up the explorations of possibly splitting up….


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The Be Your Elite Podcast Episode 12- “Gratitude”

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December 28, 2018

Episode 12 on The Be Your Elite Podcast Dave & Danielle share their gratitude around the toughest year of their lives. More importantly, they discuss the significance of understanding what you as an individual bring to the world. They disect the lessons learned from the year and what they…


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Life

Gratitude- Start Speaking With Self-Love In The Conversation

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December 17, 2018

Gratitude
Gratitude, whenever asked about it people will automatically start to churp off the “normal things” (not that there is anything bad about that) like family, my health, my job, etc. Very rarely if not ever do I hear anyone say anything about themselves, I’m grateful for my ability to…


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The Be Your Elite Podcast Episode 11- Athan Schindler & Jake Hill “Fitness”

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November 16, 2018

Episode 11 on The Be Your Elite Podcast Athan Schindler (Fortitude S&C) and Jake Hill (CrossFit Rep) talk culture of the current fitness landscape and the challenges of owning gyms while maintaining their personal journey. They have both challenged the definition of fitness and have changed the mindset of their clients…


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Life

Broke and Lost- Do you use this victim language?

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November 12, 2018

Broke and lost are two terms that I think need to be discussed a little deeper and how frequent they are used together in what I believe to be “victim Language.” Just the sound of them makes me cringe with such a negative connotation when they are being referred…


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The Be Your Elite Podcast Episode 10- Jeremy Smith

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November 2, 2018

Episode 10 on The Be Your Elite Podcast Jeremy Smith shares an amazing conversation about his 8-year path to get to where he is today. Jeremy is the lead Project Design Manager for Torchy’s Tacos and Founder of Kill Wolf Academy. We dive deep into conversations about what it was…

DAVE HALL
Leander, TX

Hi, my name is Dave Hall, and I cannot express enough gratitude that you are here to see my journey through this beautiful life! Here you will find my heart, my complete and absolute vulnerable soul poured into my writing, videos, and podcast. This is my life in the raw, every creative process, every success & failure, every philosophical debate & idea, and every emotion as I experience them. Be kind with my heart, for I will be giving it to you for you to do what you will with it. Throughout this journey, there will be three common themes throughout; Purpose, Growth, Fitness for I see these as the cornerstones of life and if you set them on a bed of HONESTY this philosophy will bring peace to your life. Be Unconventional. Be Conscious. Be Your Elite

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  • What an amazing two weeks. Went on military orders and was able to stay on rhythm with the schedule while meeting some amazing people. Mom got a BnB where I was at and we spent her birthday together in Brownwood, TX and that gave us a great lesson that you can make some amazing memories even when it doesn’t seem to make logistical sense or even an ideal situation. We have created so much honesty that there is a peaceful feeling knowing that when they do shit its because its what they want for themselves, not doing it to make the other happy but because it feeds them internally. It was a great feeling knowing that the ones closest to you are willing to make wacky sacrifices to spend their day with you and they are committed to always finding a way to connect deeper. That relationship and the experiences that we create together is LIFE, we aren’t trudging along we are LIVING.
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🧘‍♂️🏋️‍♂️Mindful Movement 49/365
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⚔️X4
🅰️1️⃣ X2 2 Alt DKB Split CL + 1 DKB FS W/3sec pause + DKB Thruster W/3sec pause
🅰️2️⃣ 8 Bottoms up DKB Turk Sit Up
Rest 30sec
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🅱️1️⃣ 22 Alt Glute Bridge DKB FP
🅱️2️⃣ 10 Glute Bridge DKB Chest Fly
Rest 2min
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10min #Meditation @hypnotistchel
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